In this episode, we sit down with Kris Sparks—a savage in life, black belt on the mat, and a man who’s turned adversity into power. From martial arts to mindset, recovery to reinvention, Kris breaks down what it really takes to stay sharp, train hard, and rebuild yourself—mentally and physically—when life knocks you flat.
This isn’t just another podcast. This is real talk. No fluff. No filters. Just discipline, growth, and the uncomfortable truth about what it takes to live Untamed.
If you’re tired of soft advice and weak mindsets… this one’s for you.
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